As a holistic psychotherapist, I take a whole-person approach. I believe that in order to be authentically happy, one must attend to the health of mind, body, and spirit. My approach is warm, open and collaborative; I encourage honest exchange at your own pace while providing you with tangible techniques to take into your life. The goal is to create a safe and trusting environment where troubling issues may be explored and ultimately healed. I know that it's possible to stop maladaptive thoughts and patterns, and I am here to help you to make lasting positive changes.